VALORANT offers a limited number of tools for training reaction time, aim, and other critical shooting mechanics. To improve their skills, players often turn to additional tools — one of the most popular being Aim Lab.

What is Aim Lab?

Aim Lab is a free game with various unique modes designed to train and improve aim. It allows players to enhance accuracy, reaction time, and muscle memory — with specific exercises for each area, created by both the developers and the community. By reading this guide, you'll learn how to convert your VALORANT to Aimlabs sensitivity.

Once you’ve set the same sensitivity as in VALORANT, you won’t feel any difference between the games, allowing you to become a better aimer.

How to convert VALORANT sens to Aimlabs?

To ensure your Aim Lab training is effective, you need to sync your mouse sensitivity with what you use in VALORANT. If you don’t, you’ll feel like your sensitivity is off when returning to the game, making the warmup or training ineffective. There are two ways to convert VALORANT sensitivity to Aim Lab: a simple one, and a slightly more technical one involving some math.

Game Profile Method

Aim Lab supports a large number of games, including VALORANT, so to synchronize mouse sensitivity, you need to use the automatic Aimlab sensitivity converter VALORANT:

1. Launch Aim Lab and log in to your account.
2. In the main menu, click the gear icon in the top right corner to open settings.
3. Go to the “Sensitivity” → “General” tab — the first option will be “Game Profile.”
4. Select “VALORANT” from the list at the bottom.
5. Set the Field of View (FOV) to 103.
6. Go to the “Mouse” tab and enter the same sensitivity value as you use in VALORANT.

Make sure the FOV is set to 103, since that’s VALORANT’s default. If it’s different, sensitivity may feel off, causing discomfort when switching back.

Manual Method

There’s also a second method, slightly more complex but useful if you play multiple shooters beyond VALORANT:

1. Launch Aim Lab and log in to your account.
2. In the main menu, click the gear icon in the top right corner to open settings.
3. Go to the “Sensitivity” → “General” tab — the first option will be “Game Profile.”
4. Select “Aim Lab” in the Game Profile.
5. Go to the “Mouse” tab and multiply your VALORANT sensitivity by 1.4 (to convert from VALORANT to Aim Lab). To convert from Aim Lab sensitivity to VALORANT, divide the value by 1.4.
6. Don’t forget to set FOV to 103 if you’re training for VALORANT. For other games, use their specific FOV.

What does the VALORANT community think about Aim Lab?

Aim Lab is often discussed in the VALORANT community, mainly because the game itself lacks robust aim training tools. As a result, both casual and pro players use Aim Lab for practice. New players frequently ask on forums like Reddit if Aim Lab is worth using — and the answers are overwhelmingly positive. This guide helps you get started quickly.

Conclusion

If you take VALORANT seriously, Aim Lab is a tool worth adding to your daily routine. It helps target weaknesses, improves precision, and provides structured training scenarios. Just remember: progress doesn’t come from tools alone — it also comes from knowledge, which you can expand by reading our other guides, such as our comprehensive aiming improvement tutorial for VALORANT.